Adults can choose from a variety of programs and sports throughout the year.  Click below on the link for more information.

FITNESS CLASSES

*Boot Camp Fitness Class- 5:15am on Tuesdays/Fridays
*Family Open Gym at the GCC 
*Jazzercise  (Link is off site)
*Taekwondo Classes- on Tuesdays and Thursdays
*Yoga- Thursdays at the GCC

SPORTS/LEAGUES

*Basketball- Adult League- Wednesdays in January - March
*Basketball- Open Gym- Wednesdays in January, February
*Slow Pitch Softball- Coed League- Sundays in August-September
*Volleyball- Sand League 6v6- Sundays in June - July
*Volleyball- Indoor League- Wednesdays in November-December

SENIOR CITIZEN PROGRAMS

Most programs are for recommended for Ages 60 and Up
*Grimes Polk County Senior Meals Site- Monday-Friday
*FREE Bridge and Card Games-Wednesdays & Fridays
*FREE Walking at the GCC (12 laps to a mile)