Adult Programs

Please visit our Registration Website to begin registering for adult programs and events.


Sports & Fitness 

Adult Bags League 

Adult Bages League will be played at Grimes Community Complex on Thursday evenings. This league will have two divisions, A (competitive) and B (recreational).

Co-Ed Slow Pitch 

Join us in our Co-Ed Slow Pitch League held at North Sports Complex on Sunday evenings. This league will be separated into two divisions depending on number of teams and skill level. Umpires will be provided for every game. 

Co-Ed 6v6 Sand Volleyball League 

Get a team together or sign up as a free agent for Sand Volleyball played at the South Sports Complex. This league is non-officiated, and winners of the tournament will receive a league champion shirt. Recreation or Competitive – Limit 6 teams per division per night.  

Co-Ed Pickleball League 

Get a team together for our Pickleball League! You can choose what night works best for you or play in both. This league is team registration only. 

Men's Basketball League

Grab a group of friends, coworkers or family members and play 5v5 basketball on Thursday evenings. Sign up as a team or register as an individual. This league will have officials and score keeper. The league will include 6 weeks of regular season games with 2 weeks of playoff games. 

Yoga 

This yoga class will be accessible to everyone. Multiple variations for each posture will give you the opportunity to practice seated, standing or moving between the two. Honor your body and choose a variation that works best for you on that day. Each week you will spend time centering, moving, and breathing then close with relaxation and meditation. Beginners welcome.

Boot Camp Fitness 

This 45-minute, heart-pounding class is designed to push your body into high gear. Challenge your aerobic and anaerobic capacity, strength and endurance with various types of training and equipment. Break out of your fitness rut with this high intensity program! This program is for all skills and abilities.

Jazzercise 

Jazzercise offers group fitness classes for all levels. Classes incorporate HIIT cardio dance moves with strength training for the ultimate full-body workout that can slay your wellness goals.

Co-Ed Indoor Volleyball 

Grab a group of friends, coworkers or family members and sign up as a team. This is a call-your-own league. We will offer two sessions, both six-week long regular seasons, and a post season tournament to follow. 


Activities 

Playing Cards (Bridge)

Come meet new friends and play cards every Friday at the Grimes Community Complex from 11:00am - 3:00pm! All ages and abilities are welcome. No fee or registration required.


Seniors

Polk County Seniors Meal Site

Enjoy a meal with other seniors through Polk County. Site activities include cards, Wii Bowling, BINGO, lunch and conversation. Monthly calendars are located at the GCC for you to pick up. Monday - Friday, 9:30am - 11:30am.