Jazzercise

Date: Various Days/Times throughout the Week 5:30 am on M/W/F 8:30 am on Sat. 4:20 pm on Sun./M/TH 5:30 pm on M*/T/W/TH (*Note: Every Mon. at 5:30 PM is a body sculpting class that is included in the regular monthly pass) 6:40 pm on M/T/W   Specialty classes and kids’ classes are scheduled before or after regular class times. Who: Open to Everyone  Cost: Several pass options to choose from. Join for as little as $34/month, up to $50/month. Walk-in, per class rate: $15 (deducted off your first pass if you join the same day) Location: Grimes Community Complex in the Jazzercise Room at 410 SE Main Street. Registration: Arrive 10-15 minutes prior to your first class, by phone: 515-480-0905, or by e-mail at jazz4k8@mchsi.com. Instructor: Kate Payne, Certified Jazzercise Instructor Other Facility Contact: Brett Barber Grimes Parks and Recreation Director bbarber@ci.grimes.ia.us or 515-986-2143 Description: Jazzercise is a high-energy, fun and effective total-body 60-minute workout that includes a fusion of dance movements, kickboxing, Pilates, yoga, and strength training all choreographed to today’s hottest music. Burn mega calories, build lean muscles, increase cardiovascular fitness, core stability, and improve flexibility. Join anytime! Year-round classes and unlimited access to 14 classes each week!