Fall Session 1: October - November
Fall Session 2: November - December (T'giving Week- Hold class on Wednesday instead of Thursday)
Winter Session 1: January - February
Winter Session 2: February 13 - March 22, 2018
Spring Session 1: March 27 - May 3, 2018
Summer Break- no classes
This class is for any level of student from beginners to advanced.
Min. of 6 people. Max of 20 people.
||For Ages 16 and Up
6-week Session for $45 per person
||Kristen Nations at email@example.com
||Grimes Community Complex Gym (enter through main east door entrance)
||Click Here to Register Online for Classes
Stop into the Grimes Parks and Rec Office at 410 SE Main St. in Grimes
||Brett Barber, Grimes Parks and Recreation Director at firstname.lastname@example.org or 515-986-2143
|| Join this 45 min heart-pounding class designed to push your body into high gear. Challenge your aerobic and anaerobic capacity, strength and endurance with various types of training and equipment. Break out of your fitness rut with this high intensity program! (Fitness Assessments are available with this program to include BF%, BMI, measurements and weight to track your progress!)