|Tuesdays & Fridays- 6-week sessions
Fall Session 1: October - November
Fall Session 2: November - December
Winter Session 1: January - February
Winter Session 2: February 12 - March 22, 2019 (*No Class March 19)
Spring Session 1: March 26 - May 3, 2019
Summer Break- no classes
This class is for any level of student from beginners to advanced.
Min. of 6 people. Max of 20 people.
||For Ages 16 and Up
6-week Session for $45 per person
||Kristen Nations at firstname.lastname@example.org
||Grimes Community Complex Gym (enter through main east door entrance)
||Click Here to Register Online for Classes OR Stop into the Grimes Parks and Rec Office at 410 SE Main St. in Grimes
||Brett Barber, Grimes Parks and Recreation Director at email@example.com or 515-986-2143
|| Join this 45 min heart-pounding class designed to push your body into high gear. Challenge your aerobic and anaerobic capacity, strength and endurance with various types of training and equipment. Break out of your fitness rut with this high intensity program! (Fitness Assessments are available with this program to include BF%, BMI, measurements and weight to track your progress!)