Adult & Senior Programs

 

 

Adults can choose from a variety of programs and sports throughout the year.  Click below on the link for more information.

FITNESS CLASSES

*Family Open Gym on Saturdays/Sundays at the GCC (Noon - 3pm)
*Jazzercise
*Taekwondo Classes- on Tuesdays and Thursdays
*Yoga
*Zumba

SPORTS/LEAGUES

*Dodge Ball League
*Men's Basketball League- Wednesdays in January - March
*Adult Co-Ed Indoor Volleyball League- Wed. November-December
*DCG Alumni Basketball Tournament
*Co-Ed Summer Sand Volleyball League- Sundays in June - July
*Co-Ed Slow Pitch Softball League- Sundays in August - October
*Adult Basketball Open Gym Wednesdays in November - December
*Co-Ed Indoor Volleyball League- Wednesdays in November-December

PROGRAMS

*Concealed Carry Class
*Trip to the Iowa State Fair- August
*Hunters Education Class- September and October

SENIOR CITIZEN PROGRAMS

Most programs are for recommended for Ages 60 and Up
-Grimes Senior Meals Site
-Trip to Prairie Meadows
-FREE Bridge and Card Games on Fridays from Noon - 3pm at the GCC
-FREE Walking at the GCC (12 laps to a mile)

 

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