Adult & Senior Programs

Adults can choose from a variety of programs and sports throughout the year.  Click below on the link for more information.

FITNESS CLASSES

*Family Open Gym at the GCC on Weekdays 8-5pm, Wednesdays 5-8pm, Saturdays/Sundays Noon - 3pm.
*Jazzercise
*Pilates Class- Wednesdays
*Taekwondo Classes- on Tuesdays and Thursdays
*NEW! Boot Camp Fitness Class- 5:15am on Tues/Thurs
*Yoga- Mondays starting in January 2017

SPORTS/LEAGUES

*Men's 5v5 Basketball League- Wednesdays in January - March

*Co-Ed Summer Sand 6v6 Volleyball League- Sundays in June - July
*Co-Ed Slow Pitch Softball League- Sundays in August - October
*Co-Ed Indoor 6v6 Volleyball League- Wednesdays in November-December

PROGRAMS

*Hunters Education Class

SENIOR CITIZEN PROGRAMS

Most programs are for recommended for Ages 60 and Up
-Grimes Polk County Senior Meals Site
-FREE Bridge and Card Games on Fridays from Noon - 3pm at the GCC
-FREE Walking at the GCC (12 laps to a mile)
-Bus Trip to Iowa State Fair in August- click here