Grimes Parks are alcohol free, tobacco free, and smoke-free. 

Adult & Senior Programs

Adults can choose from a variety of programs and sports throughout the year.  Click below on the link for more information.


*Family Open Gym at the GCC on Weekdays 8-5pm, Wednesdays 5-8pm (during summer hours), Saturdays/Sundays Noon - 3pm.
*Jazzercise  (Link is off site)
*Taekwondo Classes- on Tuesdays and Thursdays
*Boot Camp Fitness Class- 5:15am on Tuesdays/Fridays
*Yoga- Mondays at the GCC
*NEW! Mommy & Me Yoga- Tuesdays at the GCC


*Men's 5v5 Basketball League- Wednesdays in January - March

*Sand Volleyball League 6v6- June - July,  Sept-Oct
*Co-Ed & Men's Slow Pitch Softball Leagues- Sundays in April-May, Aug-Sept
*Co-Ed Indoor 6v6 Volleyball League- Wednesdays in November-December, March - April


*NEW! Disney Vacation Tips by Julie


Most programs are for recommended for Ages 60 and Up
-Grimes Polk County Senior Meals Site
-FREE Bridge and Card Games on Fridays from Noon - 3pm at the GCC
-FREE Walking at the GCC (12 laps to a mile)