Calendar of Upcoming Programs- click here

Adult & Senior Programs

Adults can choose from a variety of programs and sports throughout the year.  Click below on the link for more information.

FITNESS CLASSES

*Family Open Gym at the GCC on Weekdays 9-5pm, Wednesdays 5-8pm, Saturdays/Sundays Noon - 3pm.
*Jazzercise
*Taekwondo Classes- on Tuesdays and Thursdays
*Yoga

SPORTS/LEAGUES

*Dodge Ball League
*Men's Basketball League- Wednesdays in January - March
*DCG Alumni Basketball Tournament- April
*Co-Ed Summer Sand Volleyball League- Sundays in June - July
*Co-Ed Slow Pitch Softball League- Sundays in August - October
*Adult Basketball Open Gym Wednesdays in November - December
*Co-Ed Indoor Volleyball League- Wednesdays in November-December

PROGRAMS

*NEW! Concealed Weapons Class for Women- May
*NEW! Puppy Basics Obedience Class- June
*NEW! Adult Dog Obedience Classes- July
*Hunters Education Class- September and October
*NEW! Seasonal Wreath Class- November

SENIOR CITIZEN PROGRAMS

Most programs are for recommended for Ages 60 and Up
-Grimes Polk County Senior Meals Site
-FREE Bridge and Card Games on Fridays from Noon - 3pm at the GCC
-FREE Walking at the GCC (12 laps to a mile)