Adults can choose from a variety of programs and sports throughout the year.  Click below on the link for more information.

FITNESS CLASSES

*Family Open Gym on Saturdays/Sundays at the GCC (Noon - 3pm)
*Yoga
*Jazzercise
*Jazzercise- Dance With Me Classes
*Jazzercise Lite
*Taekwondo Classes- on Tuesdays and Thursdays
*NEW! Weight Loss Wednesdays- January
*Zumba® Fitness Classes - at the GCC Gym

SPORTS/LEAGUES

*Dodge Ball League- Sundays in January - February
*Men's Basketball League- Wednesdays in January - March
*Indoor Golf Clinic - February
*Adult Co-Ed Indoor Volleyball League- March - April
*DCG Alumni Basketball Tournament- May
*Co-Ed Summer Sand Volleyball League- Sundays in June - July
*Co-Ed Slow Pitch Softball League- Sundays in August - October
*Co-Ed Fall Sand Volleyball League- Sundays in August - September
*Adult Flag Football League- September - October
*Adult Basketball Open Gym Wednesdays in November - December
*Co-Ed Indoor Volleyball League- Wednesdays in November-December

PROGRAMS

*Concealed Carry Class- March
*Trip to the Iowa State Fair- August
*Hunters Education Class- September and October
*NEW! Coupon Class- November

SENIOR CITIZEN PROGRAMS

Most programs are for recommended for Ages 60 and Up
-Trip to the Iowa State Fair - August
-Trip to Prairie Meadows - October

-FREE Bridge and Card Games on Fridays from Noon - 3pm at the GCC
-FREE Walking at the GCC (12 laps to a mile)